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The Journey Ahead: Focusing On Health

Happy 2019! I hope that you’re all having a great start to this new year. And my, oh my, how quickly this first month of the year is already going. In my last post, I talked a little about some of the changes I am going through in life. I have started my journey to […]

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The Journey Ahead

This year has had many changes and challenges. I had my second baby, and along with that came some extra weight. I was lucky enough not to go through postpartum depression again, but with the ever-changing daily life and adjustment to having two small children, I wasn’t eating well and used food for stress relief, […]

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Slow Down and Smell the Roses

It’s hard to believe we are approaching the last month of 2018 already! This year has gone by so quickly that it almost seems as though it was just the beginning not so long ago. But I think it’s safe to say that any time you have a baby, time goes by rather quickly, and […]

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