Archive | Experience Health & Fitness RSS feed for this section

The Journey Ahead: Focusing On Health

Happy 2019! I hope that you’re all having a great start to this new year. And my, oh my, how quickly this first month of the year is already going. In my last post, I talked a little about some of the changes I am going through in life. I have started my journey to […]

Leave a comment Continue Reading →

Until It’s Too Late…

When big celebrations bring family and friends together, the last thing anyone may be thinking is, “How will I keep my child safe?” We find ourselves far more concerned with what we need to buy, travel arrangements, or what to wear. But during the holiday season, three out of four children will be molested/assaulted by […]

Leave a comment Continue Reading →

Four Things to Let Go of in the New Year

The New Year acts as a turning point for a lot of us. We make resolutions and vow to do something better—diet, exercise, self-improvement, employment or educational goals, and more. But while we’re working on achieving something new once we turn the calendar over, many of us heap worry and concerns on ourselves that we […]

Leave a comment Continue Reading →