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Countering the Curse of Productive Procrastination

By: Amanda Marksmeier I began my day with a yoga routine. Then I did some research and planning for our summer vacation. I cleaned out the pantry (it’s never looked better) and vacuumed my house. I emerged from my morning feeling accomplished. The one thing I didn’t accomplish this morning: writing a complete draft of […]

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7 Househunting Tips for Military Families

By Jen McDonald House hunting for military families is a bit different than what our civilian counterparts go through. We’re usually working on a compressed timetable due to a PCS move, may deal with negotiations long distance, or have one spouse accomplishing much of the legwork while the other is deployed or away for duty. […]

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Injury and Prevention

You have been putting in the quality time with your training. There is an event you have been waiting for, a bike ride or a 5K. A couple of weeks out you feel a slight discomfort but you ignore it and continue to train. As things have it, the soreness does not get better. You […]

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