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Milkweed Mornings

The weather yesterday was beautiful. It was a typical fall day. The sky was clear and blue, the air crisp and the leaves were gorgeous shades of red, orange, and yellow, especially against that blue sky. The perfect day for a walk. About a mile into my walk, I rounded a corner and was stopped […]

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The Journey Continues

The weather is beginning to break with cooler mornings, which is ideal for walks or runs. In the last column I made reference to getting back to the basics. Where are you with your fitness? No matter who I speak with, there are a variety of reasons why people exercise and your reason is no […]

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PWTM: Fort Drum, NY

One of the most challenging aspects of the military spouse life is preparing for an upcoming PCS, or if you get the chance, potentially picking a new duty station. There is a lot of information out there, and it can be almost overwhelming. We here at Army Wife Network want to take the some of […]

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