Let’s Get Started For 2011 With Looking Back at 2010… “Pity Party”

Where did we leave off? All of you were at the top of your game with your fitness and training. All things were good with goals which had been set and achieved.  Now, you look ahead and after the holidays there is a blank page.  What do you place on the blank page? Let’s hold […]

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A New Year – A New Adventure!

As we begin 2011 I want to start by wishing all my fellow spouses a very happy new year. I hope 2011 brings you all the best. My new year has started off well. I have gotten myself organized and geared up for 2011 but change is over the horizon. My husband found out towards […]

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Black Bean & Salmon Tostadas

  Recipe provided by EatingWell Servings: 4 Yield: 4 servings, 2 tostadas each Total Time: 25 minutes Prep Time: 25 minutes Recipe Description: Pickled jalapeños, cilantro and avocado perk up convenient canned salmon for a quick tostada topping. Skip store-bought and make your own crispy shells in the oven. Serve with: Brown rice cooked with […]

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