Tag Archives: advice

Running is 60% Mental and 40% Physical: Part 2

To read Part 1 of this piece, go here. Let me share some comments from Lindsay Carrick. On October 28, 2018 Marine Corps 2nd Lt. Lindsay Carrick, a member of the All-Marine Team, took part in the Challenge Cup, a 41-year-old competition between the Marine Corps and the British Royal Navy/Royal Marines. Originally from Bucks […]

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Running is 60% Mental and 40% Physical: Part 1

We have reached the end of another year. Throughout the year I have offered training tips and profiles of athletes from a variety of backgrounds. There are many training programs, but how do you know which one is right for you? To be honest you don’t know. There is no magic program just like there […]

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Stop Comparing

“Comparison is the thief of joy” – Theodore Roosevelt Comparison is a thief. It is destructive. It can almost be classified as self harm when we compare our lives to those we envy. How do we fight our need to compare? How do we really know what we want for ourselves? How about we just […]

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