Health & Fitness


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Based on Experience

  • Goodbye Gallbladder Since about 2009 I have had problems with my gallbladder. It would ache occasionally and I knew I had gallstones. However, like many people, it didn’t bother me very often and I carried on with life. I knew it would eventually need to be removed, but I also knew that some people had some negative side ...

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From the Experts

  • Taking “Baby Steps” with Tricare and The Breastfeeding Shop *Sponsored by The Breastfeeding Shop At some point in history, someone realized that “Pregnancy Brain” really is “a thing.” It’s a scientific phenomenon, really. The moment a woman finds out she is expecting, suddenly her brain cells that are used for memory and general life trouble-shooting slow down to a snail’s pace. I am, of course, generalizing a ...

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