Health & Fitness


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Based on Experience

  • State of the Uterus Address Note: I am not typically a blog ranter. If I rant, I rant to my husband (bless that man!) and then I’m done-ish. But this post? Yeah, it might be a bit of a rant. So buckle up (and you’ve been warned). This is something I’ve been chewing on and stewing on since a conversation with a good friend a few ...

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From the Experts

  • Army Olympians in Rio A dream of many athletes is to represent their country at the International Olympic Games and to bear the title of “Olympian.” The athletes train hard for four years but there is no guarantee that the dreams will be fulfilled. The training is endless and for many there are full-time jobs and family lives which ...

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