Health & Fitness


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Based on Experience

  • It’s A Long Trip Alone It’s a Long Trip Alone: Leaving Breadcrumbs for Others with PPD/PPA If you have read some of my other pieces for AWN, you know that I’m prone to speak on mental health. Even though my children are older compared to the average audience of the babywearing community (babywearing is the name commonly associated with the action of ...

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From the Experts

  • Taking “Baby Steps” with Tricare and The Breastfeeding Shop *Sponsored by The Breastfeeding Shop At some point in history, someone realized that “Pregnancy Brain” really is “a thing.” It’s a scientific phenomenon, really. The moment a woman finds out she is expecting, suddenly her brain cells that are used for memory and general life trouble-shooting slow down to a snail’s pace. I am, of course, generalizing a ...

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